Staying active plays an important role in supporting overall health and wellbeing, helping to maintain strength, balance and confidence. Our VIP programme, which stands for Vitality, Impact and Pace, features a series of short, expert-led exercise sessions designed to suit different abilities and mobility levels. In our Retirement Villages, VIP includes a nationally ACC Strength and Balance accredited programme, focused on improving lower body strength and stability. In our Care Centres, VIP is delivered as a 100% seated programme, ensuring residents can participate safely and comfortably regardless of mobility. With adaptable options VIP allows residents to move at a pace that feels right for them.
Staying fit has a positive impact on your overall health and mental wellbeing, and helpStaying active plays an important role in supporting overall health and wellbeing, helping to maintain strength, balance and confidence. Our VIP programme, which stands for Vitality, Impact and Pace, features a series of short, expert-led exercise sessions designed to suit different abilities and mobility levels.
In our Retirement Villages, VIP includes a nationally ACC Strength and Balance accredited programme, focused on improving lower body strength and stability. In our Care Centres, VIP is delivered as a 100% seated programme, ensuring residents can participate safely and comfortably regardless of mobility.
With adaptable options VIP allows residents to move at a pace that feels right for them. s keep your body active and mobile. ‘Move and Groove’ is a collaboration between certified Zumba instructors and Oceania’s Physiotherapy Team to develop an exercise programme that can be enjoyed by any level of mobility - ensuring your physical independence is a priority.