Staying active plays an important role in supporting overall health and wellbeing, helping to maintain strength, balance and confidence. Our VIP programme, which stands for Vitality, Impact and Pace, features a series of short, expert-led exercise sessions designed to suit different abilities and mobility levels.
In our Retirement Villages, VIP includes a nationally ACC Strength and Balance accredited programme, focused on improving lower body strength and stability. In our Care Centres, VIP is delivered as a 100% seated programme, ensuring residents can participate safely and comfortably regardless of mobility.
With adaptable options VIP allows residents to move at a pace that feels right for them.